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How to Make Beans with Coconut Recipe


SBI!

SBI!





How to prea pare beans with coconut

SBI!

Beans with coconut recipe is one of Tanzania's traditional food recipes you shouldn't miss when you visit Tanzania. On this site we are privileged to bring you all ingredients and methods used to make this recipe.

Ingredients to make bean with coconut


•3 ea garlic cloves, crushed

•1 ts chili powder

•1 tb cumin

•1 tb Coriander

•2 ts turmeric

•1 tb Fresh cilantro, chopped

•1 c Dessicated coconut

•1 c Black-Eyed Peas, cooked

•1 c potatoes, diced & parboiled

•lime juice or lemon juice to taste

•2 tb coconut oil or vegetable oil

•salt

the garden of coconut palm trees

Directions to make bean with coconut


1.Heat the oil & sizzle the garlic together with the chili powder for half a minute.

2.Next, add the cumin, coriander, turmeric & cilantro leaves.

3.Cook for another minute or two, stirring often to blend.

4.Add the coconut & mix this in too.

5.Add the cooked Beans & potatoes.

6.Season & then pour in the lime or lemon juice.

7.Cook for another 10 minutes or so until everything is blended together.

8.They serve with green vegetables.

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8) Curried Spinach And Peanut Butter Recipe

9)Vegetarian Cake

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